04 Apr Level 1/2
with, Sushanna Jordan
Cultivate focus, balance, and stability weekly with Sushanna. In this Hatha yoga level 1/2 class we build foundations of basic and fundamental poses, by using exercises to hone in on specific muscles to strengthen and advance your practice, regardless of level and experience.
Incorporating a combination of breath, energy, and mind work we balance the body and soul. Take time to create space for yourself and for your body, with love, and with gratitude.
Class Timeslots (1)