Author: YogaDesa

Sibyl Buck’s 9AM Monday Level 2 class is now preceded by an 8:45 reclined meditation. This drop-in is open for those taking the 9am class, and to anyone. If you’re just coming for the 9am class, please wait until 9am to enter, so we can keep a...

Level 2/3 Flow with, Gillian Russotti Wednesdays 6pm-7:15pmSundays 8:30am-9:45am This Vinyasa level ⅔ class will creatively and progressively move through a sequence of postures, systematically preparing the body for a deep opening, a peak or advanced pose or sequence.  The focus will be on staying connected to...

Level 1/2 with, Sushanna Jordan Saturdays9:00am-10:15am Cultivate focus, balance, and stability weekly with Sushanna. In this Hatha yoga level 1/2 class we build foundations of basic and fundamental poses, by using exercises to hone in on specific muscles to strengthen and advance your practice, regardless of level and...

Kundalini Yoga + Meditationwith Erika Paulson Tuesday Mornings7:30am-9:00am Kundalini Yoga is referred to as the yoga of awareness. In this class, we will use this sacred technology to focus on awakening and directing the kundalini energy, one’s creative potential so that we can experience ourselves in...

Community Class $12with Sushanna Jordan Wednesdays 9am-10:15am All levels are welcome in the new morning Community Class, only $12! Grab your mat, friends, and props. We start in meditation tuning into your surroundings and your higher self. We work as a community to cultivate patience through sweat...

Community Classwith Tulsi Bagnoli Tuesday and Thursdays6:15pm-7:15pm$12 Community Class This Hatha Yoga practice combines asana, movement, breathwork, and a series of practices that communicate her unique experience and understanding of the yoga of feeling. Participants will learn to integrate breath, yoga posture, and heart feeling to strengthen...