THIS JUNE, A POTENT OPPORTUNITY TO AWAKEN TO OUR RICH INNER LIFE AND CLEANSE THE VIEWS OF OUR PERCEPTIONS.
Meet yourself at the altar of your subtle body temple for a 20hr Yoga Alliance Certified Teacher Training investigating Yin & Restorative Yoga, intermingled with the inner methods: Buddhist Psychological Principles of Mindfulness, Physiology of Pranayam/Breathwork, Unique Anatomy of our inimitable Asana practice, Neurophysiology/Neuroplasticity, and our Pranic Pathways.
Join internationally celebrated Yin & Dharma teacher Kali Basman on the journey back to the Self.
Methods of Mindfulness & Meditation
Yin Yoga: Principles, Anatomy, Asana
Neurophysiology / Neuroplasticity
Breath & Lines of Energy
Buddhist Principles, Philosophy, & Psychology
Mapping the Subtle Body
Bandhas & Biomechanics
Dharma talks, restorative & yin practices, inquiry exercises, and mindfulness methods will be employed daily.
Suitable for beginners. A background of interest in Yoga and/or Meditation is assumed.