Archive

Mixed Level Class with, Sushanna Jordan Sundays8:30am-9:45am Balance mind, body, and breath connection while strengthening and advancing your physical asana practice. This Hatha flow class accommodates a wide range of experience levels from beginner to advanced students. Find peace within through quieting the mind, and opening the...

Level 1/2 with, Sushanna Jordan Saturdays9:00am-10:15am Cultivate focus, balance, and stability weekly with Sushanna. In this Hatha yoga level 1/2 class we build foundations of basic and fundamental poses, by using exercises to hone in on specific muscles to strengthen and advance your practice, regardless of level and...

Kundalini Yoga + Gong Bathwith, Aimee Bello Wednesdays8pm-9:30pmJoin Aimee Bello as she guides you through movement, mantra and meditation that will clear you of any stresses of the day so you can blissfully sleep and awaken refreshed. She will share Kriyas of Kundalini Yoga as taught...

Community Classwith, Tulsi Bagnoli Tuesday and Thursdays6:15pm-7:15pm$12 Community Class This Hatha Yoga practice combines asana, movement, breathwork, and a series of practices that communicate her unique experience and understanding of the yoga of feeling. Participants will learn to integrate breath, yoga posture, and heart feeling to strengthen...

Kundaliniwith, Devi Dyal Greet the day with Kundalini Yoga and Meditation!Tuesday and Thursday Mornings7:30am-9:00am Devi Dyal has been an avid kundalini yoga practitioner since 2009 and KRI certified teacher since 2014, having trained under master teachers Harijiwan Singh Khalsa and Tej Kaur Khalsa. She has immersed...